TweetDorian Yates said super heavy lifting has no benefit in BB. Just raises your chances of getting injured. Some guys are built for power, others like me are NOT!
TweetDorian Yates said super heavy lifting has no benefit in BB. Just raises your chances of getting injured. Some guys are built for power, others like me are NOT!
TweetThat makes two of us. I love powerlifting and lifting heavy, but I'm definitely not built for power lol. Especially as I get older.
Tweetyou and me both. i am actually able to lift heavy as hell but when i do i pay for it for weeks now
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