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Originally Posted by 6p6

Bcp back on my daily....been dealing with arthritis and tendinitis bad in my right elbow for months , last week I sort of fell, catching myself haphazardly with my bad elbow. It popped...got ice on it right away but it really got inflamed. My body is a mess of inflammation since my stomach/hernia/scar surgery back in November. My legs swell constantly and I have early RA so joint pain moves around but it’s miserable.

I’ve come a long way in one week with babying it and ice....health supps I’m using, 2iu of gh daily, bcp157 3-400mcg (spiked first 5 days around 800mcg), semorolin 300mcg, grhp2 200mcg. Upping my collagen tomorrow to two servings a day in my coffee.

brother dont put your collagen in your coffee. the heat can degrade it down. i mix mine in with both my servings of daily fiber