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Originally Posted by 6p6

I would say the interest in the bodybuilding side or fitness side is "recomp"...I'd say coming out of time away from gym or letting the pounds creep on type of situations is where this looks to help. I had major abdominal surgery in late Nov but had to have repairs in March so I'm definitely not where I want to be but this compound seems to let me train like I am there. They oxygem uptake is real and at my age any help with cardio is a plus!

Agree, but also you have an "extra gear" when you would be blowing hard from heavy lifts you could probably do 1 more set when this stuff kicks in. I think it allows you to train longer without gassing out.