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Originally Posted by BigDawg

dude, my right glute shot tuesday was a *****, had done back the day before and between being tight from training and the clen i just started, while i was pivoted around pushing plunger, my back from waist to traps on right side cramped up so bad. was like shit... breathe and relax without pulling the pin out and then finish pushing with as steady a hand as i could while my back continued to cramp, not a fun shot lol

Man I know the feeling. I've been sticking with glutes lately and I've had a few where my back cramps, or my hand starts falling asleep halfway through lol. I don't twist around as easily as I used to back in the day.