TweetFor 20+ years all I pinned was glutes. Now I have far too much scar tissue built up after all the finaplex. I usually hit shoulders now.

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Originally Posted by Uncle Ric

For 20+ years all I pinned was glutes. Now I have far too much scar tissue built up after all the finaplex. I usually hit shoulders now.

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go get graston work done on all your areas that have scar tissue buildup. it will beak it down into brand new muscle.

TweetWhat is gastron work

Originally Posted by guns01

go get graston work done on all your areas that have scar tissue buildup. it will beak it down into brand new muscle.

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Originally Posted by mrt69rt

What is gastron work

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The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. ... The therapy is designed to help the practitioner identify areas of restriction and attempt to break up scar tissue

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TweetIs that something a masseuse can do

Originally Posted by Uncle Ric

The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. ... The therapy is designed to help the practitioner identify areas of restriction and attempt to break up scar tissue

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Originally Posted by mrt69rt

Is that something a masseuse can do

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I'd assume a masseuse who has been trained in the graston technique can do it. Mostly physical therapy locations in my area that offer it. It can be painful, but the results are great.

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Originally Posted by guns01

go get graston work done on all your areas that have scar tissue buildup. it will beak it down into brand new muscle.

Yeah I keep meaning to look into having that done.

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