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Originally Posted by BABY1

Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

8eggs
6 egg whites
dash salt n pepper
red bell pepper
broccoli (cooked)
scallions
a bit of skin milk

Chopped the veggies up

Threw it all together

Whisked it away

Filled the muffin tins

Cooked on 350 for 20 minutes

..did a quick kitchen dance

Boom! Out of the oven and into Fuzo's mouth

I didn't figure the macros, BUT I know it's all good


J's eggs.jpg

Those look great

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