I have no words to describe the amazing feeling of calm that I have been having with cbd. I feel relaxed, calm and focused all day long. I tried taking 2 caps about 1 hour pre workout. I noticed a more focused approach to my lifts and I wasn’t distracted at all. I love being able to zone in on my workouts and be able to focus 100% on the lifts. This cbd is really good and is an amazing addition to my daily supplement/vitamin protocol.