TweetMan I’d start with just walking everyday and go from there. Hopefully you will get back on track soon.
TweetMan I’d start with just walking everyday and go from there. Hopefully you will get back on track soon.
Fitnessgeared.com
TweetI was gonna say the same thing. Gotta find ways to move and exert. Even if its just a little at first
TweetMovement is life and if you can move, you can heal yourself.
"Your body has a remarkable capacity to begin healing itself if you give it a chance to do so-and QUICKLY. "
~Dr. Dean Ornish, MD