• Join Us!
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Simple killer chest workout
  • Simple killer chest workout


  • Join Us!
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Simple killer chest workout
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Results 1 to 4 of 4

    Thread: Simple killer chest workout

    1. #1
      Skeletor's Avatar
      Skeletor is online now Super Moderator
      Points: 24,201, Level: 94
      Level completed: 86%, Points required for next Level: 149
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Sep 2014
      Posts
      3,275
      Points
      24,201
      Level
      94
      Rep Power
      143

      Default Simple killer chest workout



      • Get the Fitness Geared
        Forum App Now!
      • Simple killer chest workout
      • Simple killer chest workout

      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      This will be the most simple, chest pump workout ever. I had to stay home today with my son. He was sick today. (He’s 4) so when he took his nap, I did this...

      12 push-ups Every minute on the minute for 60 minutes...

      Do the 12 push-ups at the beginning of every minute and rest the rest of the minute.
      If you make it that’s 720 push-ups
      Fitnessgeared.com

    2. #2
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,959
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Simple killer chest workout

      ouch man. that's a ton of pushups for sure
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    3. #3
      Uncle Ric's Avatar
      Uncle Ric is offline Auction Moderator
      Points: 30,487, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.7%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is TAKING BIDS
       
      I am:
      Awesome
       
      Join Date
      Mar 2017
      Posts
      3,113
      Points
      30,487
      Level
      100
      Blog Entries
      17
      Rep Power
      64

      Default Re: Simple killer chest workout

      I'll give it a try

    4. #4
      macedog24's Avatar
      macedog24 is online now REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,548
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Re: Simple killer chest workout

      • Get the Fitness Geared
        Forum App Now!
      • Simple killer chest workout
      • Simple killer chest workout

      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      • Simple killer chest workout
      Quote Originally Posted by Skeletor View Post
      This will be the most simple, chest pump workout ever. I had to stay home today with my son. He was sick today. (He’s 4) so when he took his nap, I did this...

      12 push-ups Every minute on the minute for 60 minutes...

      Do the 12 push-ups at the beginning of every minute and rest the rest of the minute.
      If you make it that’s 720 push-ups
      We use to do 20 every minute on the minute when i was younger(20's) for 30 minutes.. It was a killer.. I will try this... Smh.. If i die please forward my mail..
      Getting up and down sucks...


      mace15 for 15% off!-Straightupkratom



    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.