Re: Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood
Originally Posted by
jipped genes
I have read a lot about it. I take it before and after sparring with fish oil to help mitigate TBI. I also take noopept resveritrol, and ginko biloba. I have done a little research and believe that it can help. any time you have increased autophagy it is a good thing. Listen to Dr Rhonda Patrick about this. She has a lot to say.
I can say my cocktail that I take helps reduce the headaches, fuzzy mindedness and other symptoms after getting 30 concussions in 5-6 rounds. Told my coach I will only spar to the head light now. sometimes it still gets out of hand though.
great info jipped and good to know
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