Re: Needing some ideas for a stack
Originally Posted by
beardedmenace51
I log my workouts religiously but I fall off when it comes to my food sadly
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nutrition and sleep are the most important part of the equation. that's where the magic absolutely happens. doesnt matter how great your training is or intricate your cycle and supplement protocol are. without the other 2 everything else is useless and should be at the top of the priority list.
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