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Originally Posted by dirtwarrior

For chest I do
chest press- warm up 2 sets.. 230x6repsx2sets..210x6x2..180x6x2 130x6x2..110x6x2
flies (pec deck) - warm up 2 sets..210x6x2..160x6x2..130x6x2
cable cross over (I suc at these) hi med & low warm up 2 sets 45x6x2..25x6x2
incline press- warm up 2 sets..170x6x2..110x6x2
shoulder press-warm up 2 sets..135x4x2..80x6x2

back
reverse flies (pec dec) warm up 2 sets..160x6x2..130x6x2..110x6x2..80x5x2
lat pull down- warm up 2 sets..110x6x2..80x6x2
rows- warm up 2 sets.. 140x6x2..110x6x2..80x6x2

those are done on different days.
I know the weight is not a lot and some days I do more reps to failure on chest and back. I am 62 on TRT keeping test levels about 1000.
What should I change

Your workout looks pretty good. Change up 1 thing at a time and start by increasing your calories and protein.

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