Thanks: 
Likes: 
Tweetwithout getting blood drawn and checking if you are def i would have no clue. i have always used 400mg a day when i am sweating more than usual and 200 the rest of the year. like now i am doing a ton of cardio so it's 400 post workout for me
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Dislikes: 0
ADMINISTRATOR
Awards:
Re: Magnesium dosing
Tweetwithout getting blood drawn and checking if you are def i would have no clue. i have always used 400mg a day when i am sweating more than usual and 200 the rest of the year. like now i am doing a ton of cardio so it's 400 post workout for me
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Posting Permissions
Reply With Quote