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Originally Posted by 6p6

So agree with guns, it cracks me up all the time they show some you “skinny” girl in leggings...use great perfect lighting and she’s doing basic stretches or exercises that can be viewed as sexual almost to entice women who look nothing like this “girl”...that girl hasn’t had kids so her ribs and hips are narrow and she’s probably 100lbs! Yet they use it to entice women...it’s a program that will only lead to failure because the object is not obtainable!


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for one people are fools. unless you want to take the guess work out of the equation and let someone else pull the trigger on changes then you are wasting your money. their is no magic tricks or techniques in fitness. take in less cals than you need and train hard and you will see results for the most part. it is nice to have someone calling the shots and learning new little tricks and tweaks but it really isnt hard at all. the hard part is being able to do it yourself and making the call when to pull and when to stay or add. that's where most fall short. if you are trying to look like someone else you are also a fool haha. brutal honesty with no filters on yourself is a rare commodity these days for sure.