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TweetIf your feeling it in arms while or after training back might try some lifting hooks until you can get it down. This way you can use the hook and pull with elbows vs gripping the bar tight holding on.
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Re: not feeling it in lats
TweetIf your feeling it in arms while or after training back might try some lifting hooks until you can get it down. This way you can use the hook and pull with elbows vs gripping the bar tight holding on.
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