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Tweetits been a while for me. Used them yesterday and my brachio was painfully pumped. I train arms more than once a wk so i still kill it doing hammers too lol.
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Re: Pinwheel Curls
Tweetits been a while for me. Used them yesterday and my brachio was painfully pumped. I train arms more than once a wk so i still kill it doing hammers too lol.
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