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Originally Posted by DethKlok

That is the most encouraging thing I have heard/read today. Thanks D!!

I lost virtually no strength at all with a totally ruptured bicep long head. If you rupture the bicep short head, thats way worse and is prob surgery

Tweetfuck surgery. i know i got this. knowledgable recovery is all it takes.

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Originally Posted by Dzone

I lost virtually no strength at all with a totally ruptured bicep long head. If you rupture the bicep short head, thats way worse and is prob surgery

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Originally Posted by Dzone

I lost virtually no strength at all with a totally ruptured bicep long head. If you rupture the bicep short head, thats way worse and is prob surgery

yep you are correct dzone. most surgeons wont even do a long head reattachment that isnt causing pain. the distal insertion is a must because that's where all your arm strength comes from. a buddy and client friend of mine has ruptured both of his. another buddy blew his out on a tough mudder and had to have it fixed immediately because his arm wouldnt curl at all. crazy how two points make that much of a difference