Quote Originally Posted by Yohimbe View Post
I love deadlifts! I usually do them on my heavy back days, but they stimulate just about everything. Form is definitely crucial when doing these.
Man this is so true. When I started coaching Crossfit classes 5 years ago, nobody knew how to do them properly. I'm talking rounded shoulders when lifting, everything you could imagine. I was like "who taught these people how to do this?" I'm surprised nobody had injured themselves.