TweetI have been reading a thread for over a year on another forum about DNP and I will tell you some of those guys rave about 250-300mg a day for 30 days.
It does NOTHING for me. I have taken MUCH more for several weeks with some success. As far as splitting up the dosage. It is supposed to have a long half life, 36 hours. That being said I like splitting my dosage up throughout the day depending on what dosage I am using. So if I am taking 2 caps a day 1 AM & 1 PM. Keep deviding it up throughout your waking hours if you take more.
I have used it many times and this is what works for me. Starting very slow. Learn what works for you over several cycles.
Water, V8, Pedialyte, antioxidants are essential. I like keto for the 3 days leading up to day 1 DNP but it's not essential. Cover everything you sit on or lay on in towels. Bring a change of clothes to work with you, everything will get wet from sweet (not at 1 per day but as you increase dosage). GW has worked for me to help with cardio issues, heavy breathing.
Most guys won't openly admit to some of these doses but I have talked to several I trust through PM that cycle it like me. My body is incredibly resilient to change. 300mg per day did zero for me.