TweetSaturday

Side lateral raise 5 sets (last set drop set)
Reverse incline DB fly 5 sets
Standing shoulder press 5 sets (last set drop set)

Another good workout. Saturday is becoming my favorite workout each week. I fell asleep super early Friday night so I felt good and recharged Saturday morning in order to crush the weight. I was able to go pretty heavy across the board and worked up a nice sweat even in a cold gym.

I need to weight myself again to see where I'm at. I look more lean but I have constant bloat in my upper stomach and the hunger pangs are somewhat back. They come and go during the day and it's usually right after I eat. If I fast then nothing I'm good but once I eat it triggers. My upper stomach has indentions of abs but sticks out further than I would like it so with a shirt on you can see the upper stomach sometimes pushing through the shirt.