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  • Page 50 of 53 FirstFirst ... 404647484950515253 LastLast
    Results 736 to 750 of 795

    Thread: Trying to get big

    1. #736
      thudgens96's Avatar
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      Default Re: Trying to get big



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      Good morning FG. Little back and tris in the books.
      Incline db press
      40-20
      60-20
      65-12
      75-10
      75-10
      Decline bench Smith press
      185-8
      185-10
      185-8
      High cable Flys
      20-25
      30-12
      35-12
      Low cable Flys
      15-20
      25-12
      25-10
      Reverse straight bar push downs ss with straight bar push downs
      30-20. 42-20
      42-12. 57-20
      42-12. 80-10

      Sent from my SM-S975L using Tapatalk

    2. #737
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      Good morning FG. Woke up today to a giant kick in the nuts. Guess I'm filing for unemployment company. Guess the company is shutting down not making any money. Freakin blows

      Sent from my SM-S975L using Tapatalk
      Sorrry to hear thudgens! Dam, keep your head up. If you need to talk or ve t im always here.

      Sent from my LG-H910 using Tapatalk


      mace15 for 15% off!-Straightupkratom



    3. #738
      thudgens96's Avatar
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      Default Re: Trying to get big

      Good morning FG. Got this workout in last night. Nice back and bi session done.
      Low pulley row
      85-35
      100-20
      160-12
      200-10
      240-10
      260-7
      Wide pull downs
      100-20
      140-10
      160-16
      Rack lifts
      135-20
      225-12
      275-10
      Db curls
      25-20
      35-20
      35-20
      Hammer curls
      40-20
      45-20
      50-20
      21's
      60 Ez bar
      60 Ez bar

      Sent from my SM-S975L using Tapatalk

    4. #739
      thudgens96's Avatar
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      Default Re: Trying to get big

      Trying to get big
      Oh here were some pics from last night

      Sent from my SM-S975L using Tapatalk

    5. #740
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      BABY1 is offline Mrs FUZO
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      Default Re: Trying to get big

      Way to go!!!
      Veritas Vos Liberabit

    6. #741
      thudgens96's Avatar
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      Default Re: Trying to get big

      Good morning FG. Decent shoulder session in this morning.
      Smith press
      95-20
      95-16
      135-20
      185-6
      185-6
      185-6
      Side laterals
      20-20
      25-20
      30-10
      35-10
      Rear laterals incline bench
      20-25
      25-16
      30-12
      Reverse Pec deck
      85-20
      115-14
      145-10
      Cable upright row
      45-20
      65-10
      75-10

      Sent from my SM-S975L using Tapatalk

    7. #742
      guns01's Avatar
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      Default Re: Trying to get big

      nice shoulder wrecking session man
      TGBSupplements REP

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      Use code 'Baby1' for $5 off your order

    8. #743
      thudgens96's Avatar
      thudgens96 is offline Sponsor
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      nice shoulder wrecking session man
      Thanks bro.

      Sent from my SM-S975L using Tapatalk

    9. #744
      thudgens96's Avatar
      thudgens96 is offline Sponsor
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      Default Re: Trying to get big

      Good morning g FG. Least favorite day in the books
      Seated db curls ss with db skullies
      15-20. 15-20
      20-20. 20-20
      25-20. 25-12
      Standing db curls
      30-20
      40-16
      50-10
      V bar push downs
      45-20
      65-20
      80-12
      85-10
      1 arm reverse push downs
      15-10
      20-10
      15-10
      Machine preacher curls
      80-20
      110-10
      Machine tri ext
      80-20
      110-12
      125-10

      Sent from my SM-S975L using Tapatalk

    10. #745
      guns01's Avatar
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      Default Re: Trying to get big

      sucks doing them but hey, it is done for the week haha
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    11. #746
      thudgens96's Avatar
      thudgens96 is offline Sponsor
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      sucks doing them but hey, it is done for the week haha
      And I'm throwing them in with other body parts. Trying to make sure I've been hitting them twice a week cause I know I've neglected them.

      Sent from my SM-S975L using Tapatalk

    12. #747
      Pushtoday's Avatar
      Pushtoday is offline Platinum
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      is staying focused.
       
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      And I'm throwing them in with other body parts. Trying to make sure I've been hitting them twice a week cause I know I've neglected them.

      Sent from my SM-S975L using Tapatalk
      Right on. Smart move. A little extra work never hurts.


      Sent from my iPhone using Tapatalk

    13. #748
      thudgens96's Avatar
      thudgens96 is offline Sponsor
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      Default Re: Trying to get big

      Quote Originally Posted by Pushtoday View Post
      Right on. Smart move. A little extra work never hurts.


      Sent from my iPhone using Tapatalk
      How's the diet going push

      Sent from my SM-S975L using Tapatalk

    14. #749
      Pushtoday's Avatar
      Pushtoday is offline Platinum
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      How's the diet going push

      Sent from my SM-S975L using Tapatalk
      Nice and steady right now. Trying to maintain the size....Trying to get big


      Sent from my iPhone using Tapatalk

    15. #750
      thudgens96's Avatar
      thudgens96 is offline Sponsor
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      Default Re: Trying to get big

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      Good morning FG. Got some legs done this morning.
      Leg ext
      Warm up
      Warm up
      Warm up
      Leg press Machine
      115-25
      115-25
      115-25
      205-15
      250-12
      250-12
      280-12
      325-10
      Leg ext
      70-10
      70-20
      100-10
      100-10
      Lying leg curl
      40-15
      55-10
      70-12
      Seated leg curls
      55-20
      85-10
      100-10

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