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Re: Trying to get big
TweetGood morning FG. Got some legs done this morning.
Leg ext
Warm up
Warm up
Warm up
Leg press Machine
115-25
115-25
115-25
205-15
250-12
250-12
280-12
325-10
Leg ext
70-10
70-20
100-10
100-10
Lying leg curl
40-15
55-10
70-12
Seated leg curls
55-20
85-10
100-10
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