Tweeti eat it 1X a week. i love albacore but it has almost 3X the mercury of regular tuna if I am not mistaken.


"Mercury
Albacore tuna contains more mercury than chunk light tuna. If you are pregnant or nursing, or planning to become pregnant, you should limit your intake of fish high in mercury; you can safely consume just one 6-ounce serving of albacore tuna or 12 ounces of chunk light tuna per week, according to the FDA."

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Originally Posted by jipped genes

i eat it 1X a week. i love albacore but it has almost 3X the mercury of regular tuna if I am not mistaken.


"Mercury
Albacore tuna contains more mercury than chunk light tuna. If you are pregnant or nursing, or planning to become pregnant, you should limit your intake of fish high in mercury; you can safely consume just one 6-ounce serving of albacore tuna or 12 ounces of chunk light tuna per week, according to the FDA."

yes that is what I read also