Tweetfollowing along joe
Tweet51, 172 and training since 2008.
Squat: 315
DL: 365
BP: 165 3 singles that day(my weakest lift due to shoulder injuries)
My numbers are okay for a dude my age.
I also am taking
Garden of Life MyKind Organics, Men's Multi 40+
Vit D3 5000iu a day
IP6 (Inositol Hexaphosphate) dosed at 1 teaspoon/twice a day Inositol, IP3 and IP6
TMG (Trimethylglycine) 2.5 grams Trimethylglycine - Scientific Review on Usage, Dosage, Side Effects | Examine.com
Zinc-I take 400mgs which equals 50mgs elemental zinc. https://prostate.net/articles/benefi...or-mens-health
My Routine
Monday Upper Power
Tuesday Lower Power
Thursday Upper Hypertrophy
Friday Lower Hypertrophy
Tweetfollowing along joe
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetIm in for this!
"I don't need the promise of Heaven or the threat of HELL to be a good person"
TweetWelcome to my log and thanks for following.
Monday 12/18/2017 DAY 1: Upper Body Power
BO Rows 105lbs 3x5
20lb Weighted Pullups 3x10
Bench Press 105lbs 3x5
20lb Weighted dips 3x10
Seated Shoulder Press 3x10
Notes
I took my 1st dose of YK11 1 hour preworkout.
I just took my 1st dose of MK677 now which is 1 hour before bedtime.
TweetExcited to watch your log. I didn't realize you were getting ready to try YK11 in my post about Myostatin Inhibitors
TweetI am really excited to see what YK11 does.
Tuesday Monday 12/19/2017 DAY 2: Lower Body Power
Squats 225lbs 3x5
Leg Extensions 3x10
Stiff Leg D/L 225lbs 3x5
Lying Leg Curls 3x10
Standing Calf Raises 135lbs 5x10
Notes
I am not sure if was the MK677 or not.I was going to experiment with this mk677 and take it in the morning but today I was dragging all day.The lethargy was crazy.So I am going to stick with before bed for now.
Tweetguns01,FREAKSHOW and Uncle Rick I have a question for you guys. What are you 5 favorite SARMS/SERMS???
Tweeti have only sued mk677 myself. and to spin off of your experiment you tried. i took it for the first wk or 2 in the am with no lethargy issues whatsoever and then somewhere in the 2 week mark it hit me hard. i switched to night time dosing and it still didnt matter. if i sit still for to long i will pass out. i should point out that i am super sensitive to damn near anything that slows you down or causes lethargy though
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetI have used alot of MK677 from different companies and this batch is potent. Today is only day 3 too.
Thanks for stopping by and I plan to update daily.
TweetMK677 is my all time fave, i used it once a few years ago while in prep for the Missouri State. Added 11lbs with that stuff fast lol I also like RAD140, YK11 and S4. Id love to run S23 and MK677 together.
"I don't need the promise of Heaven or the threat of HELL to be a good person"
TweetMerry Christmas,
I want to let everyone know that I will try to update my log as much as possible. I have not worked out since last Tuesday. My mom fell and broke her femur and will have surgery tomorrow. While at the hospital her oxygen level was in the 40's and they are giving her oxygen. I got to hospital today and her left lung is collapsed and her right lung has a growth on it. Please keep her in your prayers.
Thank You,
Joe
Tweetabsolutely will do man
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetSo sorry to hear this , joe. She is out thoughts and please keep us updated
Veritas Vos Liberabit
TweetHope she is ok man,
"I don't need the promise of Heaven or the threat of HELL to be a good person"