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Originally Posted by thudgens96

It's amazing to me how the nerves in our body work. Crazy one second no pain next second wishing someone would just cut it off.

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all the nerves in most of the right side of my body are either damaged or completely destroyed. so i know nerve pain better than most do and it is horrific and the shitty thing is no pain meds work on that kind of pain. they may make you sleep but the pain still stays. in my quest to remain drug free i have found that heating and cooling creams, keeping the blood moving in the area as often as possible and numbing creams are about the best approach to dealing with the issue. when a nerve or nerve bundle starts to die off you are in for a real pain treat. trust me

TweetGood morning FG. Got a good one in this morning bit of a test for my sciatic nerve issue I've been having. Some discomfort this morning. But nothing major. Chest and back got the damage thus morning with old school super sets.
5 min treadmill
Hypers
25
20
17
15
Db incline press ss with neutral wide grip pull downs
25-30. 100-20
40-20. 150-12
50-15. 180-10
60-10. 200-10
Pec deck ss with reverse Pec deck
70-20. 70-20
100-20. 100-20
120-12. 120-16

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Tweetnow your cooking man. keep hammering those hypers

TweetPretty stoked woke up to this new hoodie this morning for my b day. My wife spoils the shit out of me. Sciatic problem is Getting a little better every day. By the end of the day at work I'm limping a little but that doesn't start till late in the day.

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Tweetthat;s pretty bad ass man

Tweetglad to hear the sciatic pain is a bit better. Pain is a pain in the ass but you can grow a lot when in pain

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Originally Posted by guns01

that;s pretty bad ass man

It's from seth feroce all American roughneck line. Very high quality. Not cheap. The hoodie is like a flippin winter coat.

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Originally Posted by BABY1

glad to hear the sciatic pain is a bit better. Pain is a pain in the ass but you can grow a lot when in pain

Thanks baby1.

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TweetLove Seth Feroce, American Roughneck!


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TweetGood morning FG. Made it to the gym this morning. Got a great arm workout in super setted bis and tris for a hour. Just kind of happened didn't have my gym bag or anything drove by the gym flipped a ***** and got it done. Lol did my Hypers to guns.

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TweetRight on!!!


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TweetT your still at it brother very proud of you.I know nothing or no one can keep you down or ever hold you back ,once you make up your mind to accomplish anything .all the respect and love eating in the world for ya sexy pants

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Originally Posted by thudgens96

Good morning FG. Made it to the gym this morning. Got a great arm workout in super setted bis and tris for a hour. Just kind of happened didn't have my gym bag or anything drove by the gym flipped a ***** and got it done. Lol did my Hypers to guns.

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you may cuss at me for the first month or so of doing them but you will thank me eventually