TweetMan I'm gonna have to get one of those. I could definitely use that lol. Never even heard of it until now.
Tweetwhat are you guys using for recovery and rehab pre post and whenever? i got this cool new tool that the mrs and i both use pretty much daily. it's called a fascia blaster. women use it for cellulite but it is also good for a ton of other great rehab prehab deals. check this puppy out:
again i am going to point out this thing is marketed towards women with cellulite and other issues but it is more valuable than that. my pt is the one that made the suggestion to me and got us the hook up on one. so dont just blow this thing off as a chick thing.
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetMan I'm gonna have to get one of those. I could definitely use that lol. Never even heard of it until now.
TweetI bought this for an ex a few years ago as a gift. I called it the $100 stupid stick and i still get spam from ashley black to this day. I did try it though and it hurt !!
Tweethere is one of the new ones i would like to have for myself
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweetit is pretty good for both pre activation and post workout as well. if you got a spot that isnt firing really good or pumping up. you hit it a little bit before leaving the gym and it is almost brand new. same thing for post workout. it will drive in fluid and blood for recovery. hurts like a mother though haha
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweetfascia blasterThats cool. But ya, rubbing yourself with that thing has to hurt. I would try it
Tweetwow, thanks guns. Guess what I am going to buy?
Veritas Vos Liberabit
Tweetif you guys are close with a pt massage therapist or a chiro they can get a break on pricing. you have to follow the directions very well with using it and bruising up. the fist couple of weeks the mrs could only do it once or twice because she bruised up really bad. myself, i have only had one bad bruise on my hip flexor and that was it. i can pretty much use it daily
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweet
I can usually get massage therapy tools under my cosmetology license. So I will check into that too. thanks again guns
Veritas Vos Liberabit
Tweeti also have one of those and use it quite frequently as well
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweethere is another tool that i use before every upper body session. i use it on my biceps elbows and sometimes my shoulders. it is cheap and very effective piece of equipment to add to your bag of ricks
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweeti have no personal experience with this tool but i have a strongman buddy and an mma fighter buddy that absolutely swear by this thing:
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetThis looks awesome. I may look into this one. Great thread guns. Very informative.
Tweetthanks man. i love reading and learning new things about improving our longevity and improving pain issues. i am pretty much down to try just about anything.
if you have bad shoulder issues or it is a weak point it would be a hell of a great investment. both the guys i know that use it absolutely love the thing. both say their shoulder pain has been completely eliminated and my strongman buddy does regular overhead single arm db presses almost every other day. so that in itself is pretty crazy to me haha. so no pain and getting stronger are hard to beat
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Tweetanother great painful torture device
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order