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Reply With QuoteTweetI will try,lol. I guess sometimes what we used to e able to do doesnt always agree with us? You get in that zone and nothing hurts but then the aftermath...ughOriginally Posted by guns01
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Re: baby1's daily gym chronicles
Tweetwell you cant beat that/ now you know your threshold, so go and stop just alittle short of that and feel great
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetI will try,lol. I guess sometimes what we used to e able to do doesnt always agree with us? You get in that zone and nothing hurts but then the aftermath...ugh
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Re: baby1's daily gym chronicles
Tweetyou got that right. after you get nice and cooled down or sit down for a minute lol. game over. i always leave saying wow that was awesome then i get up out of my chair and say that was a bad choice haha
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Mrs FUZO
Re: baby1's daily gym chronicles
Tweetlol, you got that right!!
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Mrs FUZO
Re: baby1's daily gym chronicles
Tweetmoving along slowly here. Couple setbacks but that required extra rest! Slow progress is till progress.
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Re: baby1's daily gym chronicles
TweetLooks.like your doing fantastic keep it up very motivating
Platinum
Re: baby1's daily gym chronicles
TweetI agree 100%. Listen to your body, as you know. Do what you can and keep moving.moving along slowly here. Couple setbacks but that required extra rest! Slow progress is till progress.
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Re: baby1's daily gym chronicles
Tweetthe turtle beats the hare and always wins the race baby1. that and slow steady progress is always much better than no progress or regress any day of the weekmoving along slowly here. Couple setbacks but that required extra rest! Slow progress is till progress.
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
Mrs FUZO
Re: baby1's daily gym chronicles
Tweetso hard when I just want to be drenched in sweat and gogogo...but my body will not cooperate with that right now
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetGYm day yesterday and recovering today! This fuckin sucks but I will keep going. I know eventually I will be back where I was. It is good for my head even though my body isnt happy with the exercise. I also enjoy people watching. Old Russian man walking around with no shirt at the gym and noone seems to notice it but me? EWWWW!!!! Hairy with boobs! I told him "PUT ON A SHIRT" grrrrr
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetFamily gym trip today! Think I will have my mini train me today.
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetSlow but making progress! Having to break down and try a med for my thyroid issue. With the help of Fuzo, and guns, I have been given some great advice and a nudge to give this T3 and T4 a try. Going the natural route for this problem is just not helping. Keeping my fingers crossed and then I will be able to get more done in the gym
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetForgeot to mention that I am stilling doing this Tai Chi video at home. I am liking it and may venture out to a place that teaches it, eventually
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetBack at it yesterday and it always feels good. Pretty interesting people watching too and I think that trains me better then anything!
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Mrs FUZO
Re: baby1's daily gym chronicles
TweetWowzy have I been a slacker,lol. The past year was a very rough year, but still some great times throughout. I intend on really making some good changes this year. I have been a helper/fixer my whole life and have realized its time to take care of me yet I dont even know how to sometimes. I have family pissed at me because of it but I have Fuzo, my daughter, my parents and a couple close friends who fully support my healing. So I will continue this journal but will only update here and there. Mama didn't raise a quitter, but this gal is just beat. However, slow progress is still progress. So if I reach out, and ask for help, which is so amazingly hard for me to do... I hope you can give me some support.
thanks my FG friends
baby1
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