TweetJust got some labs back and waiting for more. Hopefully some answers and then I can work from there
TweetBarely made it yesterday but I did. Drove with Fuzo, to the gym and when we got there I told him I didn't think it was good for me to exercise yesterday My body is in a full blown flare. he told me just to go in with him and do some light cardio, light training and the endorphin boost will make me feel better. Going back home and sitting in the house would have made me bummed so I went in with him. Only about 45 minutes for me but I did feel a lot better. The good feeling wore off in a few hours though but any time feeling good is worth it to me. Have to say what today brings but I am determined
Veritas Vos Liberabit
TweetJust got some labs back and waiting for more. Hopefully some answers and then I can work from there
Veritas Vos Liberabit
TweetNo gym today, as I decide my body really needed to do nothing. Sat in the cold house all day in the recliner. I think it was a wise choice and hoping to wake up and head to the gym tomorrow. We had a pretty bad thunderstorm so that was cool. I happen to enjoy summer thunderstorms,lol. Hung with my mini and watched lots of Cake Wars.
Veritas Vos Liberabit
TweetGreat journal I read it to wife Ed inspires her thank u for taking time to post it
TweetThanks MM. It isn't at all like the usual ones and probably quite morning to most. For me it helps me stay on track in many ways
Veritas Vos Liberabit
TweetYours is more insperational because of all the pain and discomfort in ur daily life but u still get up and go
TweetThank you and the "key" is to always remain grateful. Faith has led me to believe that whatever it is, I am supposed to be here...at this moment
Veritas Vos Liberabit
TweetGood morning! the STRUGGLE is REAL! Today's workout will consist of driving fast on and open road with the music full blast. then maybe the gym and more driving,lol. Of course clean eating
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TweetA bit of slacking as far as getting to the gym this past week. I have been doing much harder training though than I do there. Plans to get my ass back in there today. Unless the family will join me for a long ride to go horsebackriding
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Tweethorseback riding would be a hell of a workout if you dont do it very often.
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TweetEspecially those inner thigh muscles!
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TweetPlace is booked today so it will be gym day. We will gallop tomorrow though!
Veritas Vos Liberabit
TweetYeah it kills me when riding sometimes and getting off is even worse but the pain is worse the pleasure
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TweetGood looking log.... I've been lazy for 6 weeks.... last week i ate one of those extra large rolls of cookie dough in two days Back at it my self this week.