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Reply With QuoteTweetOne things I have added is potassium gluconate to lower BP. I take 99mg 4 to 5 times a day.
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Re: Blood Pressure Control
Tweeti am not even 40 and i do as well. well i can say i have always been in great shape 4-8 months out of the year hahaOriginally Posted by jipped genes
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Re: Blood Pressure Control
TweetOne things I have added is potassium gluconate to lower BP. I take 99mg 4 to 5 times a day.
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Re: Blood Pressure Control
Tweet117/75 Felt pretty good. Im not sure what is keeping my bp under control but something is. Could be the constant sipping pomegranate juice thru the day, tart cherry and all the raw veg / fruit I consume. Cardio lately has been low intensity. Anyway, I will check it again in a few days to make sure its consistent
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Re: Blood Pressure Control
TweetGood numbers.
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Re: Blood Pressure Control
TweetI never added.. I also take a low dose beta blocker. Only at nighy and AFTER weights. It can seriously destroy your strength..
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