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Bro pump juice saved my day agin I was up super late last night got 4 hrs of sleep felt lazy this morning ate breakfast took my dose and 20 min later ready to rock and roll but today was different normally I'll get about 2 hrs of motivation from it today 5 hrs later I still feel the buzz and concentration loving the product and u don't have any problem mixing it mixes instant in fact I just take the scooper and dump it in my mouth and take a drink of water and down it goes