Tweetanother arm day in the books and it hasnt let up a bit. i am not adapting to this product so far at all but i also dont take it every single day either. i am also going to point out here again that it doesnt have me racing for the crapper after taking it. i have had zero issues with my stomach taking this product. just for ma i will do up some leg pics this weekend haha. we will see how pumped and smooth we can get the old wheels