Thursday: Chest and shoulders. Love chest and shoulders I get pumped up. 1 serving of Pump Juice Extreme and now I know what to expect. Started out strong and fast got puffed up like a toad. Something different happened today or I just noticed it: I tore myself down to the point of almost quitting for the day. Went and stretched out gave Trixie a kiss and then it hit me a second wind. I don't remember getting a second wind like that since I played sports in my teens and twenties. If this continues I may have to stock up on this stuff in case our Government want to protect me from having good work-out's.