Well just had it done. I found a sports medicine chiro/physical therapy place that went through all my little ailments and little bit of a plan going forward.

Had some needling in my left elbow for tentinitis that's kicking my ass and the graston on my former Pec tear. He's starting slow. Did about 5 min on it to open it up. Going back Friday for more!

Pain lets you know your alive!


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