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Originally Posted by rnixon

Went again yesterday wow it kicked my ass and I slept long and hard haha. It is helping my k wrist a ton it has even gotten smaller in size u can actually see the tendon on the top side again and felixibilty and pain are all improving

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glad it's helping you man. i will send you my plans for pre contest with this technique haha. when we get there. that and i wish anyone with injuries that are nagging and recurring would give this a try.