TweetMany a times it is the way someone is sleeping. Maybe you need a new pillow? cause it is happening to both arms, I would think it is the position of your neck while sleeping. I have had to literally lift my arm with the other hand just to move it. It feels frickin wird

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Originally Posted by BABY1

Many a times it is the way someone is sleeping. Maybe you need a new pillow? cause it is happening to both arms, I would think it is the position of your neck while sleeping. I have had to literally lift my arm with the other hand just to move it. It feels frickin wird

It's is crazy even if I'm sleeping on my back with my arms down by my side I'll wake up in the middle of the night in pain. It sucks lol

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Originally Posted by jofo

It's is crazy even if I'm sleeping on my back with my arms down by my side I'll wake up in the middle of the night in pain. It sucks lol

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The fact that there is pain is a bit concerning. If its just numbness and it only happens at night, then thats not always a problem. Its good if it is only happening while asleep and not during the day when youre working out etc. There is a certain stretch for that that works in about 90% of cases. You can even do it while lying in bed. To stop numbness in your right arm, turn your head left as far as your neck will turn, then extend the right shoulder as far back as you can, then extend your wrist as far back as it will go. Then start moving your fingers bag and forth, wiggling your digits, the wiggling activates the motor nerves and deactives the sensory in a loop at the spinal cord...usually if this stretch is going to work the numbness will start going away instantly

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Originally Posted by Dzone

The fact that there is pain is a bit concerning. If its just numbness and it only happens at night, then thats not always a problem. Its good if it is only happening while asleep and not during the day when youre working out etc. There is a certain stretch for that that works in about 90% of cases. You can even do it while lying in bed. To stop numbness in your right arm, turn your head left as far as your neck will turn, then extend the right shoulder as far back as you can, then extend your wrist as far back as it will go. Then start moving your fingers bag and forth, wiggling your digits, the wiggling activates the motor nerves and deactives the sensory in a loop at the spinal cord...usually if this stretch is going to work the numbness will start going away instantly

Thanks for this response Def going to do this next time it happends. And it only does it at night time.

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