04/6/15

Back in it today, literally! Back and biceps this morning. Coach has me back on 20reps and it was definitely a shock to my body this morning! My back is super soar but that just means it must be working! My clothes are fitting better except for my small shirts, my shoulders are way to big for those now!! Which is a good thing I suppose haha but I'm definitely feeling good and can feel the changes! Can't wait for the huge leaps to start!!

Happy Gainz!
"Opportunities don't happen, you create them." --Chris Grosser