Re: Just tryin' to get gainz, Allie's Log
03/25/2015
Just cardio and abs this morning. I did 20 minutes on the stairmaster which was basically a 20 minutes butt blaster workout and then 20reps 5 sets of rope crunches. Those things make me feel like an ostrich trying to stick its head in the sand! But I think I finally got the form down and it seriously hurts to breath! Can't wait for leg day tomorrow!! About to totally kill it!
Happy Gainz!
"Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." --Swami Vivekananda
Tuned Sports Rep
Use "ALLIE" for 10% off
"Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb