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Originally Posted by guns01

keep tearing it up mtn.

I'm trying uping cals protein and carbs by 20%

Tweet8-29-14 heavy mix day
Dead lifts 5 x 15
Seated calf 5 x 20
Rope pull downs6 x 15
Preachers 4 x20
Dips 60x4
Decline press 5x14
Meal one 10 eggs two bagels steak 7 oz
Meal two three bacon egg and cheese bagels
Meal three 80 g vitargo 80 g whey ISO
Meal four mass gainer
Meal five 16 oz ground sirloin two sweet tatters
Meal six 5 loin chops bagel red tatters
Meal seven 6 eggs oatmeal
Meal eight 100 g casin/whey

TweetRight forarm all day people have made comments about them ( they are so big , do you work out a lot) lol I love it

Tweet8-30-14 chest
Inclines 4x14
Decline 5x14
Flat 4x14
Cables 5x12
Pullovers 4x15 burned out can't lift my arms lol
Meal one 3 pork loin red tatters
Meal two 80 g vitargo 100 g whey ISO
Meal three mass shake
Meal four three hambugers sweet tatter fries
Meal five 20 oz catfish red tatters
Meal six 16 t-bone salad and sweet tatter
Meal seven 100 g casine/whey shake

Tweet8-31-14 off. Day I'm eating all day and chilling looks like a 6000 cal day fat and happy lol

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Originally Posted by MOUNTAIN-MAN

8-31-14 off. Day I'm eating all day and chilling looks like a 6000 cal day fat and happy lol

now that's my kind of day mountain

Tweet8-31-14
Meal one fried steak eggs grits gravey
Two 18 oz steak two tatters
Three two streak and cheese subs
Four pizza with everything on it
Five two Carolina burgers fries
Six 18 oz flouder and slaw
Seven 8 chocolate doughnuts with a whey sake

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Originally Posted by MOUNTAIN-MAN

8-31-14
Meal one fried steak eggs grits gravey
Two 18 oz steak two tatters
Three two streak and cheese subs
Four pizza with everything on it
Five two Carolina burgers fries
Six 18 oz flouder and slaw
Seven 8 chocolate doughnuts with a whey sake

now that's some freaking eating right there. pizza and burgers in the same day is what i am talking about. the only thing missing is some ice cream. i got me 3 jugs of cotton candy ice cream for this weekend myself and i have only had a little bit haha. i am about 7 wks out from going hard and heavy into serious dieting again so i will live off of your log lol

TweetI know wife thinks I'm crazy but I'm just super hungry today I may still have some ice cream I have some Ben and Jerry's red velvet

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Originally Posted by MOUNTAIN-MAN

I know wife thinks I'm crazy but I'm just super hungry today I may still have some ice cream I have some Ben and Jerry's red velvet

pushing for that 10k cal day. i think i am going out to diner tonight, idk depends on what the boss has planned but i def see a little ice cream in my future this evening. that is for sure

TweetGo for it M-M, you have to have crazy days or weekends. Rake just got tons of crazy things he will be eating for the next 5 months while bulking. Afraid Ice Cream will not be in my house though because it calls to me like a siren in the middle of the night then I tell him I don't know what happened to it. Sometimes it's sleep eating but most of the time a bald faced LIE. LOL I love Ice Cream and Cookies. Not allowed here in the house.
~Trixie~

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Originally Posted by Trixie

Go for it M-M, you have to have crazy days or weekends. Rake just got tons of crazy things he will be eating for the next 5 months while bulking. Afraid Ice Cream will not be in my house though because it calls to me like a siren in the middle of the night then I tell him I don't know what happened to it. Sometimes it's sleep eating but most of the time a bald faced LIE. LOL I love Ice Cream and Cookies. Not allowed here in the house.
~Trixie~

Lol my wife sleep eats peanut butter or ice cream then she leave it out over night melted ice cream oh joy I love cleaning that up at 5 am

TweetDamn I wish I could eat like you guys and not get fat. I look at carbs and bloat up and the ring of fat around my belly grows. I'm not saying I got a very clean diet right now but it's a lot cleaner than 8 chocolate donuts, pizza, and burgers and I'm still fighting the bloat and fatness LOL