Re: Shout out to guns01
Originally Posted by
gusto77
No way bro you're a beast. But if you do want to add some upper body size try Dorian Yates style heavy duty workouts this winter bro. It doesn't work forever and for a high volume guy like you you'll probably not feel like your working hard enough but I swear you will pack on pounds and strength. At least I did anyway. Every time I walked In The gym I was adding weight to my lifts.
i have done that style of work man and my body doesnt respond to it very well. i dont seem to grow with low volume heavy set to failure type training. the new stuff i have been tinkering with this year has been working very well though. it is kind of a combo of the two and i have actually added quite a bit of size and detail to my back but again the first thing people notice and point out are my quads and hams. i always get the wow man you are freaking massive but your legs make everyone else look stupid
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order