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TweetI did 2x days for a couple of months... just about 7 days a week. Some days only one workout. Tough couple of months. Had to take a break. I was f***ing tired!
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Re: Doing Doubles of cardio a day
TweetI did 2x days for a couple of months... just about 7 days a week. Some days only one workout. Tough couple of months. Had to take a break. I was f***ing tired!
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