Tweetmonday-friday with weights off season and cardio on saturday. no more than 1-2 hours depending on body part
prep mode 6 days a wk, 5 days weights 6 days cardio no more than 2 hours but usually average about an hour and a half
TweetJust wondering what everybody here does. include the days as well plz!
Like me i workout monday/tuesday/wednesday sometimes and other times ill do mon/wed/fri/ and i workout for 1- 1 1/2 hours
Tweetmonday-friday with weights off season and cardio on saturday. no more than 1-2 hours depending on body part
prep mode 6 days a wk, 5 days weights 6 days cardio no more than 2 hours but usually average about an hour and a half
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TweetThree days per week with weights, about 55-60 minutes plus 3 days a week of cardio on separate days.
Tweet6 days a week usually Wednesday-Monday with Tuesday being the off day
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
TweetI am 6 months out right now, I am hitting it 6 times per week, no cardio yet, just warm ups here and there.
Off season, I train 4-5 times per week. 1.5 hour on an average.
B2J
A river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
TweetEvery single day 365 if Im to sick I wont train thats it.I will always do something when I go to the gym.I do my weekly regimen then if Im to sore to start over again Ill switch it up.Every day baby
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TweetWHEW you guys are hardcore. I assume yall are ON most the time as well???
Tweetyear around Im on until I cant do it anymore.Soon since summer is coming Ill switch gear to cutting but Im on all the time and have been now for 10 years
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
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Tweet3 x wk weights and cardio, 4 days cardio. till i bulk when im 40...lol.. then 3 x weights and 5 days 30min cardio
Tweetmon to friday,just like my job weekends sometimes if i'm up to it
Tweet4 to 5 days 45 minutes tops each day..... OK, legs will be more like an hour. No cardio really. Walk at night a few days a week with the wife. I get plenty of activity working in the yard or around the house.
Tweet5 days a week sometime between Monday and Sunday just depending on schedule
everything said and done here is for entertainment purposes only. i don't even really workout i just pretend like i do so i can have big friends
TweetI work out at the gym 3x/week and 2 days I do cardio at lunch and then yoga after work. Hopefully starting this weekend I get in an extra day
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Nae @~~