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TweetGotta be careful. But I use a suicide grip when I go heavy. Don't love the grip. That's just how I learned to suck my elbows in on my down. Fast recovery bro.
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Re: weight dropped on sternum
TweetGotta be careful. But I use a suicide grip when I go heavy. Don't love the grip. That's just how I learned to suck my elbows in on my down. Fast recovery bro.
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