TweetWhey is still prob better..
TweetWell I have been thinking about a few things lately....First of all I love taking supplements I really do think they help out alot.......I love my fatburners! lol......With that also being said do you think there are benefits from using eggwhites instead of whey protein?....Or is whey protein better?......I would love to use whey or the egg whites not both as it will become to expensive......thanks.....
TweetWhey is still prob better..
TweetTough one. A lot of egg protein will give you foul gas. I love real food though.
Tweethow about 2 scoops (protein of choice) with egg whites added in with some oats, natural peanut butter, banana, and almond milk. sounds pretty good to me!
TweetI used to use Lana's Egg Whites to mix my shakes, gave them a real nice consistency and filled me up better. The downside as has been mentioned is the gas. It is so foul, puts my daughters dirty diapers to shame.
TweetWAHAHHAHAHA
TweetBy the sound of it, you might want to put one of those diapers on lol. May not be all gas that comes out
TweetYeah, you guys are real funny!!! LOL
Lucky I like both of you!!!!