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    Thread: We Did 100 Squats Every Day For 30 Days

    1. #1
      BABY1's Avatar
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      Default We Did 100 Squats Every Day For 30 Days



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      We Did 100 Squats Every Day For 30 Days
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    2. #2
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      Default Re: We Did 100 Squats Every Day For 30 Days

      I do not do 100 a day but if I watch TV I do 2-4 sets of 50 air squats, crunches, pushups ect just so i do not sit still. It makes a diff for sure. I cannot go heavy on squats any more as the axial load wrecks my injured SI joint. this is not the same but it helps
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    3. #3
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      Default Re: We Did 100 Squats Every Day For 30 Days

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      • We Did 100 Squats Every Day For 30 Days
      • We Did 100 Squats Every Day For 30 Days
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      • We Did 100 Squats Every Day For 30 Days
      Quote Originally Posted by jipped genes View Post
      I do not do 100 a day but if I watch TV I do 2-4 sets of 50 air squats, crunches, pushups ect just so i do not sit still. It makes a diff for sure. I cannot go heavy on squats any more as the axial load wrecks my injured SI joint. this is not the same but it helps
      I hear ya jipped. Bad hips here too
      "And though she be but little, she is fierce"



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