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    Thread: Treadmill, stepmill, stairmaster, eliptical?

    1. #1
      Dzone's Avatar
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      Default Treadmill, stepmill, stairmaster, eliptical?



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      • Treadmill, stepmill, stairmaster, eliptical?
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      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      Whats your favorite machine for cardio? I am all about the stepmill

    2. #2
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      step mill intervals are the shit. the prowler is good also and last but not least the jacob's ladder is another great tool
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    3. #3
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      Quote Originally Posted by guns01 View Post
      step mill intervals are the shit. the prowler is good also and last but not least the jacob's ladder is another great tool
      I wish my gym had a jacob's ladder!
      They used to have something called a versa climber, that would kick your butt

    4. #4
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      One gym I go to has a jacob's ladder and it's brutal. I try to use it as much as I can. Other than that, it's the stair master for me.
      Train Till Your Eyes Bleed!







    5. #5
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      Quote Originally Posted by Dzone View Post
      I wish my gym had a jacob's ladder!
      They used to have something called a versa climber, that would kick your butt
      one of the gyms in my area that a buddy of mine runs has everything you can imagine. it even has a 50 yard strip of turf down the center of the gym with sprint belts and a bunch of other stuff. manual driven treadmills 8 jacob's ladders and pretty much anything else you can dream of. his gym gets a hell of a budget from the gov for sure
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    6. #6
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      Stepmill has always been my fave but not good for my hips anymore. the treadmill has been my recent friend
      "And though she be but little, she is fierce"



    7. #7
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      MY WIFE JUST GOT A BOWFLEX MAX TRAINER AND THAT THING WILL KILL YOU!! IT COMBINES A STEPPER AND TREADMILL
      ..“Your desire to change must be greater than your desire to stay the same.”






    8. #8
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

      Stepmill to help get the lower body extra shredded for stage.
      oldschool

    9. #9
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      Default Re: Treadmill, stepmill, stairmaster, eliptical?

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      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      • Treadmill, stepmill, stairmaster, eliptical?
      I love the step mill and the prowler, both kick my ass.
      "I don't need the promise of Heaven or the threat of HELL to be a good person"

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