Heard really good things about creatine so I'm most likely considering that. Thanks!



Thanks! What is zma?



Awesome, I do keep a multi vit. Like I mentioned earlier, heard that creatine...

Thanks all for the warm welcome.

For mys tats,
I'm male and 26 years of age.

Been on and off on the gym, but I stay active through sports. I play soccer and ultimate frisbee, so the physique...

Man... this is tempting.

Trying this out! Looks so good!

Hi guys, just postingt his thread to get advice on supps.

What do you guys usually take? I've been training for quite a while now but never used supps. Thinking of buying some - actually there's a...

Also trying this one out but I'm probably going to use regular mozzarella if that's ok?

have been hanging *

Where have I been all my life. Lol, Ishould have been hang around here more often - lots of great recipes! Thank you for sharing, I'll def give this a try as well.

Thislooks so good! Do you by any chance have the macro split? Will try this one out, hopefully this fits a keto diet.

Well, this is an eye opener..