Whats your favorite machine for cardio? I am all about the stepmill
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Whats your favorite machine for cardio? I am all about the stepmill
step mill intervals are the shit. the prowler is good also and last but not least the jacob's ladder is another great tool
One gym I go to has a jacob's ladder and it's brutal. I try to use it as much as I can. Other than that, it's the stair master for me.
one of the gyms in my area that a buddy of mine runs has everything you can imagine. it even has a 50 yard strip of turf down the center of the gym with sprint belts and a bunch of other stuff. manual driven treadmills 8 jacob's ladders and pretty much anything else you can dream of. his gym gets a hell of a budget from the gov for sure
Stepmill has always been my fave but not good for my hips anymore. the treadmill has been my recent friend
MY WIFE JUST GOT A BOWFLEX MAX TRAINER AND THAT THING WILL KILL YOU!! IT COMBINES A STEPPER AND TREADMILL
Stepmill to help get the lower body extra shredded for stage.
I love the step mill and the prowler, both kick my ass.
Treadmill or rower for me. Great for hiit training
Treadmill for my high incline and long as I keep my HR at 120 it works for me
The climbers that can be purchased at Walmart how do they compare
ok.. im out the loop here. whats the difference between the stairmill and stairmaster.
How does the jacobs ladder compare with the Walmart kind like a stair master, Your feet goes up and down as well as your arms