Gut health

Here is some good info on how to improve gut health. I learned a lot from a pod cast i was listening to this morning. I never knew that we had good and bad gut flora, the bad feeds off sugar and thats what makes us crave sugary foods. The good flora helps use fat but if we consume sugary foods the bad grows and stops the good flora from doing its job. Crazy shit huh?

10 Ways to Improve Your Gut Bacteria, Based on Science

its a battle in there. probiotics have done wonders for my lady.

getting ready to fire up a new supplement myself as soon as it lands. gut health is stupid important in our game as well as your health in general

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Originally Posted by DethKlok

its a battle in there. probiotics have done wonders for my lady.

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Yes Sr probiotics esp from 2 cups of yogart keep my gut and bowels happy and at peace every day

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Originally Posted by guns01

getting ready to fire up a new supplement myself as soon as it lands. gut health is stupid important in our game as well as your health in general

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what sup are you going to use?

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Originally Posted by FREAKSHOW

what sup are you going to use?

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it's called ravenous by project ad

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Originally Posted by guns01

it's called ravenous by project ad

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"Ravenous – is the most complete all round Appetite enhancement and Digestive cleansing product to hit the market. It contains four different complexes that not only stimulates an animal like appetite but helps clean the digestive tract to keep its overall functioning at an optimum level."


im always hungry as hell, this would make be go insane lol

probiotics and fiber supplement for me

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Originally Posted by FREAKSHOW

"Ravenous – is the most complete all round Appetite enhancement and Digestive cleansing product to hit the market. It contains four different complexes that not only stimulates an animal like appetite but helps clean the digestive tract to keep its overall functioning at an optimum level."


im always hungry as hell, this would make be go insane lol

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i am sitting around 290 now man and we are trying to process more food properly. i dont need the appetite help at all but the other aspects are what we are going for. i stay hungry 24/7 regardless if i eat 2k or 8k cals a day

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Originally Posted by guns01

i am sitting around 290 now man and we are trying to process more food properly. i dont need the appetite help at all but the other aspects are what we are going for. i stay hungry 24/7 regardless if i eat 2k or 8k cals a day

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Guns you have a link?


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Originally Posted by 6p6

Guns you have a link?


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cheapest i found it was on ebay. i start it up today. https://www.google.com/url?sa=t&rct=...47BMIeQRO7KaEz

great post. it is so important.

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Originally Posted by guns01

cheapest i found it was on ebay. i start it up today. https://www.google.com/url?sa=t&rct=...47BMIeQRO7KaEz

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Thx guns


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Just ordered


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I take these. Not with every meal but if I know I am going to over eat or just a lot I take them. Big diff for sure and pretty cheap.


that ravenous supp is stacked with goodness man.