Reply With QuoteTweetA shake with peanut butter and oatmeal. I got up on the scales in no time with that back in the day.
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How do you gain weight quickly and safely?
TweetDoctors may recommend gaining weight to athletes and people who weigh too little. We describe 19 foods that can help a person to gain weight quickly and boost overall health. We also explore the evidence behind foods traditionally used for weight gain, such as red meat, eggs, and protein shakes. Learn more here.
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Re: How do you gain weight quickly and safely?
TweetA shake with peanut butter and oatmeal. I got up on the scales in no time with that back in the day.
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Re: How do you gain weight quickly and safely?
Tweet5 mcdoubles a day. a quart of ice cream before bed works pretty well too
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Re: How do you gain weight quickly and safely?
TweetIt's hard for some people to gain weight , and that's when you have to think outside the norm.
Eat EVERYTHING, but I say in smaller portions so you can fit more meals in throughout the day. When I see that I may have skipped a meal because I'm busy , I'll get in a BigMac meal , that's 1000 Cals easy . Sometimes I'll eat 2 Pasta meals in a day, that ups Cals and Carbs . My protein shakes always have Olive Oil and a Good Carb Powder added to them. Scrambled Egg sandwiches w/ turkey and Salami added to them. White Rice mix in 2 Fried eggs !!!
Just Eat !!! You'll see the weight pack on!!!
