Originally Posted by BABY1

Ingredients

• 2 cups butternut squash sliced in 1 inch pieces
• 1 cup spinach (I used frozen & drained water with colander)
• 14 egg whites
• 2 dashes of nutmeg
• ½ tsp thyme
• pepper to taste

Instructions


Roast Butternut Squash

1. Preheat oven 425
2. Add squash to prepared baking dish
3. Spray with olive oil & pepper
4. Roast in the oven 40-45 minutes until slightly browned on the edges
5. Remove from the oven & cool

For Bake

1. Preheat oven to 325
2. Prepare a glass baking dish with cooking spray
3. Add roasted butternut squash & spinach to dish
4. Add egg whites, nutmeg & thyme
5. Bake 25 minutes
6. Remove from oven, cool 10 minutes
7. Slice into 6 pieces and feast

Nutrition Information
Serving size: 6 Calories: 70